Healthy Eating Tips for the Chaotic Life with The Organic Gourmet:
Leslie Cerier.
Let’s put the “Yum” back into your diet.
If your life is so chaotic that eating healthy is difficult, this Leading Chaos Podcast episode is just for you.
For over 30 years, Leslie Cerier, “The Organic Gourmet” Chef has been teaching culinary nutrition and hands-on vegetarian cooking for health and vitality, writing cookbooks focusing on eating local, seasonal, organic foods that are not just good for you, but also pleasurable, delicious and good for the planet.
Leslie Cerier is the author of six cookbooks:
- Co-Author of Visionary Cooking, Food for the Eyes (E Cookbook 2013)
- Gluten-Free Recipes for the Conscious Cook, A Seasonal Vegetarian Cookbook (New Harbinger Publications, 2010), which was named one of the 12 best cookbooks of 2010 by Natural Solutions Magazine;
- Going Wild in the Kitchen (Square One Publishers, 2005)
- The Quick and Easy Organic Gourmet (Barrytown Ltd, 1996)
- Co-Author of Sea Vegetable Celebration (The Book Publishing Company, 2001)
- Editor of Taste Life! Organic Recipes (Square One Publishers, 2002).
Stay up to date on her latest recipes, classes and contact info at www.lesliecerier.com
Ria’s Favorite Free App for finding restaurants can be found via the Yelp website.
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Always good to hear tips about taking care of yourself and your family how a little planning ahead can alleviate at least one point of stress in our lives–what to eat! Left this podcast feeling good about myself for organizing my kitchen exactly the way Leslie suggests and that wet towel thing over veggies? My mother does it (using wet paper towels) and yet I never adopted it for myself. Maybe I will now.
Dear Amy,
I never knew about wet paper over veggies. Your mom is brilliant – FYI…I had a Cacao Truffle! Yum.
Kind regards,
Ria