High charged people are exactly the type of folks that I like to speak to for inspiration on how to manage chaos successfully and my guest on this week’s show will not disappoint.
Brendan Hufford is a multi-tasker extraordinaire! Listen to him discuss his morning schedule that begins at 3 am and allows him to hone his entrepreneurial DNA and have quality time with his family.
Brendan Hufford’s morning ritual for getting the day going, begins with:
The 5-minute journal
3 – things I am grateful for
3 – things I want to accomplish today
1- Affirmation
He listens and mediates with an App called Head Space App
This morning ritual is based upon Hal Elron’s book Miracle Morning
The goal is to tackle 1 major task per day.
Brendan says, “Don’t think you have time? Do a time audit.”
And follows with “Soon you will find all the time wasters.”
Leaving us all wondering: How can one person be more successful than someone else? We all have the same 24-hours!
Find out more about Brendan Hufford and what he means by being a “hot mess” and how he moved through addiction and onward towards success.
More info on Brendan Hufford and free resources go to:
http://brendanhufford.com/chaos
Brendan Hufford’s Martial Art that he studies: Brazilian-Jiu-Jitsu
Brendan’s Podcast:
http://brendanhufford.com/podcast/
via iTunes Entrepreneurs and Coffee Podcast
Brendan’s Twitter Feed: @BrendanHufford
Brendan’s Instagram page @theBrendanHufford
Brendan’s entrepreneurial spirit and love of Brazilian-Jiu-Jitsu led him to start an online store for Jiu-Jitsu uniforms
Gary Vaynerchuk inspired Brendan. Check out Gary’s page too.
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