High charged people are exactly the type of folks that I like to speak to for inspiration on how to manage chaos successfully and my guest on this week’s show will not disappoint.
Brendan Hufford is a multi-tasker extraordinaire! Listen to him discuss his morning schedule that begins at 3 am and allows him to hone his entrepreneurial DNA and have quality time with his family.
Brendan Hufford’s morning ritual for getting the day going, begins with:
The 5-minute journal
3 – things I am grateful for
3 – things I want to accomplish today
He listens and mediates with an App called Head Space App
This morning ritual is based upon Hal Elron’s book Miracle Morning
The goal is to tackle 1 major task per day.
Brendan says, “Don’t think you have time? Do a time audit.”
And follows with “Soon you will find all the time wasters.”
Leaving us all wondering: How can one person be more successful than someone else? We all have the same 24-hours!
Find out more about Brendan Hufford and what he means by being a “hot mess” and how he moved through addiction and onward towards success.
More info on Brendan Hufford and free resources go to:
Brendan Hufford’s Martial Art that he studies: Brazilian-Jiu-Jitsu
via iTunes Entrepreneurs and Coffee Podcast
Brendan’s Twitter Feed: @BrendanHufford
Brendan’s Instagram page @theBrendanHufford
Brendan’s entrepreneurial spirit and love of Brazilian-Jiu-Jitsu led him to start an online store for Jiu-Jitsu uniforms
Gary Vaynerchuk inspired Brendan. Check out Gary’s page too.
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